Adult learning
and skills service
H&F ALSS        
       

Free Taster Courses

       
       


       
               

Caribbean cookery – adults

Tue 27 Oct 2026, 13:00 - 15:00

Learn to prepare rice and peas with seasoned baked chicken or vegetable curry. Booking required. Contains coconut milk. Please tell us about any allergies when booking.
Sorry... this class is full

       
       


       
               

Caribbean cookery – family

Wed 28 Oct 2026, 13:00 - 15:00

Cook together and learn to make sweet potato brownies. Gluten-free option available on request — please tell us about any allergies when booking.
Sorry... this class is full

       
       


       
               

African superfoods & their global influence

Thu 29 Oct 2026, 11:00 - 13:00

Discover ingredients including baobab, moringa, teff and hibiscus through tastings and practical activities. No previous knowledge needed.
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A taste of Japan

Sat 05 Dec 2026, 11:00 - 12:30

A friendly introduction to Japanese culture. Explore everyday customs, practise useful phrases, and have a go at ordering food at an izakaya. Welcoming and practical, this session is perfect for complete beginners. No experience needed, just curiosity.
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Chinese for Beginners

Sat 05 Dec 2026, 11:00 - 12:00

Curious about learning Chinese? Join our Chinese for Beginners Taster Session and take your first steps into one of the world's most spoken languages. Whether you're interested in travel, work, study, or simply learning a new skill, this taster session will give you a flavour of what learning Chinese is all about and help you decide if it's the right course for you. Come along, have fun, and say your first words in Chinese!
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Translation/ Interpreting - Careers and courses

Sat 05 Dec 2026, 12:30 - 13:30

Have you ever wondered what it takes to work as a translator or interpreter? This engaging taster session will introduce you to the exciting world of language professions and the wide range of career opportunities available in translation, interpreting, localisation, business, education and public services. Whether you are already multilingual or simply curious about language-related careers, this session offers a valuable introduction to an industry that connects people, businesses and communities around the world.
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12 Moves of Christmas – 45-minute Festive Fitness Taster

Sat 05 Dec 2026, 13:00 - 14:00

Get into the festive spirit with this fun and accessible Christmas-themed movement session! Set to seasonal music, you'll enjoy 12 festive-inspired exercises designed to get you moving, smiling, and feeling energised. The session combines gentle cardiovascular activity with exercises to improve balance, coordination, flexibility, and mobility. Standing and seated options will be available throughout, making it suitable for a wide range of abilities and fitness levels. No previous experience is needed - just bring your Christmas spirit and join the fun!
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SF105M Chess & board games

Sat 05 Dec 2026, 10:00 - 13:00

For adults and their children aged 7+ A variety of strategy board games for families to play. A mix of traditional and modern games that anyone can learn. Improve logical, visual and social skills, and stay off-screen! 2 children per adult but if you have more than 2 children, please call the centre to check if space is available.
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SF113M Family Jewellery-Winter Wonderland Sparkles

Sat 05 Dec 2026, 10:00 - 12:00

Create bracelets, necklaces and keychains with snowflakes, sparkly beads and Christmas charms as you and your child explore fun design ideas perfect for both boys and girls aged 5+ Two children per adult but if you have more than 2 children, please call the centre to check if space is available.
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SF130M Move, Play & Feel Good – Festive Family Wellbeing

Sat 05 Dec 2026, 10:00 - 12:00

A fun and inclusive family wellbeing session encouraging parents/carers and their children aged 5+ to be active, play and learn together. 2 children per adult but if you have more than 2 children, please call the centre to check if space is available.
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Art History Taster: The Nativity Through the Ages

Sat 05 Dec 2026, 11:00 - 12:30

Journey through 2,000 years of artistic interpretation as we explore how the story of the Nativity has been depicted across different periods, cultures and artistic styles. From early Christian mosaics and medieval manuscripts to Renaissance masterpieces and modern interpretations, discover how artists have brought the birth of Christ to life and reflected the beliefs, values and traditions of their time.
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Bike Maintenance: Keep Your Bike Winter-Ready

Sat 05 Dec 2026, 10:00 - 12:00

Learn the basics of bike maintenance and discover how to keep your bike safe, smooth and ready for the road this winter. This practical taster session will also introduce the range of bike maintenance courses available, helping you take your skills further and build confidence in carrying out simple repairs and checks.
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Christmas Ballet

Sat 05 Dec 2026, 10:00 - 11:00

Step into the magic of Christmas with this festive ballet taster session. Inspired by seasonal stories and music, you'll learn simple ballet movements, improve your coordination and confidence, and enjoy a fun introduction to the elegance of dance in a welcoming environment.
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Christmas E-Cards

Sat 05 Dec 2026, 10:00 - 12:00

Create your own personalised Christmas e-cards and learn how to add a professional touch using simple digital tools. Whether you're sending festive greetings to family and friends or looking to build your digital skills, this relaxed session will help you design eye-catching cards with confidence.
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Creative Writing

Sat 05 Dec 2026, 10:00 - 11:00

Let your imagination take centre stage in this festive creative writing session. Through fun prompts and seasonal themes, you'll explore ideas, develop characters, and create your own Christmas-inspired story in a relaxed and supportive environment.
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Los Reyes Magos - Spanish: Christmas in Spain (The Three Kings) (complete beginners)

Sat 05 Dec 2026, 10:00 - 11:00

Discover the Spanish language and culture through the festive tradition of the Three Kings. In this friendly introductory session, you'll learn simple seasonal Spanish words and greetings, explore the colourful Three Kings Parade, and compare Christmas celebrations in Spain and the UK.
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Noël en France

Sat 05 Dec 2026, 10:00 - 11:00

Discover how France celebrates the festive season in this relaxed taster, open to complete beginners. You’ll learn seasonal vocabulary and greetings, and explore the traditions behind them: the Réveillon Christmas Eve feast, the hand-painted santons of Provence and the bûche de Noël yule log. The session ends on a festive note with a traditional French carol or interactive activity, so you’ll leave with new phrases, a taste of French culture and plenty of seasonal cheer. No prior knowledge needed.
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Christmas Pilates

Sat 05 Dec 2026, 11:00 - 12:00

Take some time out from the festive bustle and give yourself the gift of movement and relaxation. This Christmas-themed Pilates taster session will help improve strength, flexibility and posture through gentle exercises, leaving you feeling refreshed, energised and ready for the holiday season.
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Counselling – Introduction and coping with Christmas

Sat 05 Dec 2026, 11:00 - 12:30

This friendly and supportive taster session offers an introduction to counselling concepts while exploring the emotional challenges that Christmas can present. You will gain insight into how counselling can help people understand and manage their feelings, build resilience, and develop healthy coping strategies during the holiday period. Whether you are curious about counselling or simply looking for ways to navigate the festive season more positively, this welcoming session provides a safe space to learn, reflect, and share experiences.
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Mi Navidad ideal - Spanish:My Ideal Christmas (beginners/elementary)

Sat 05 Dec 2026, 11:00 - 12:00

Discover the Spanish language through some of Spain’s most-loved Christmas songs. In this festive taster session, you'll explore simple Spanish vocabulary and expressions, learn about the traditions behind popular villancicos, and compare Christmas music and celebrations in Spain and the UK.
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Christmas Stretching

Sat 05 Dec 2026, 12:00 - 13:00

Take a break from the festive rush and enjoy a gentle session designed to help you relax, stretch and recharge. Suitable for all abilities, this taster session will focus on improving flexibility, easing tension and promoting wellbeing during the busy Christmas season.
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Navidad a través de los villancico - Spanish: Christmas through carols

Sat 05 Dec 2026, 12:00 - 13:00

A session based on the lyrics of well-known Spanish Christmas songs. Learners could work with selected verses, identify familiar vocabulary and expressions, look at the cultural references behind the songs and compare traditional Spanish villancicos with Christmas songs in Britain.
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Yoga in French

Sat 05 Dec 2026, 12:00 - 13:00

Take a moment to slow down and find some festive calm during the busy Christmas season. This gentle yoga taster session, delivered through simple French words and phrases, offers a relaxing way to support your wellbeing while experiencing the language in a fun and welcoming setting.
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Christmas Nails

Sat 05 Dec 2026, 13:00 - 15:00

Come and join us on the 5th December for a 2 hour Christmas Nail Art taster workshop, where you will have the opportunity to get creative, learn some basic nail art techniques, as well as applying nail polish. During the session you will be introduced to: ● Filing and shaping nails ● Professional nail painting techniques ● Basic nail art ● Festive Christmas designs ● Glitter sparkle and decorating. You will practice   filing and shaping , painting  and  nail  art  on a nail wheel, which you can take home.
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Coping with Christmas

Sat 05 Dec 2026, 13:00 - 14:00

The festive season can be a wonderful time, but it can also feel overwhelming at times. Join us for a friendly and supportive session where we'll share practical tips for managing stress, staying connected, and looking after your wellbeing throughout the Christmas period.
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Family Bike Maintenance: Winter Wheels

Sat 05 Dec 2026, 13:00 - 15:00

Get hands-on with bike maintenance as children and their grown-ups learn simple skills to keep bikes safe and ready for winter adventures. This fun family learning session will introduce basic checks and maintenance tips while giving you a taste of our bike maintenance courses and what they have to offer.
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Get Your Business Seen This Christmas: Social Media Marketing for Beginners

Sat 05 Dec 2026, 13:00 - 15:00

Give your business a festive boost this Christmas by learning how to promote your products or services on social media. This beginner-friendly session will introduce simple, practical tips for creating engaging content, reaching more customers, and building your online presence with confidence.
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Introduction to Drawing

Sat 05 Dec 2026, 13:00 - 14:30

Discover the joy of drawing in this relaxed beginner-friendly session. Learn simple techniques to build confidence, develop your observation skills, and explore your creativity, whether you're picking up a pencil for the first time or returning to drawing after a break.
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Sew a Fabric Wreath

Sat 05 Dec 2026, 11:00 - 12:30

Make your own decorative fabric wreath in this practical 1.5-hour sewing taster session. Learn simple sewing techniques while creating a beautiful handmade decoration to take home. Perfect for beginners and anyone looking to enjoy a creative project.
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Stained Glass Christmas Decoration Workshop

Sat 05 Dec 2026, 12:00 - 14:00

Create a seasonal glass tree decoration in this practical 2-hour taster session. Learn the basics of the copper foil stained glass technique while crafting your own unique piece to take home. Perfect for beginners and anyone looking to try a creative new skill.
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Adult Learning and Skills Service
Macbeth Centre
Macbeth Street
London
W6 9JJ
020 8753 3600
alssinfo@lbhf.gov.uk