| Adult learning and skills service |
![]() |
|||
Free Taster Courses |
||||
|
|
||||
|
Caribbean cookery – adultsTue 27 Oct 2026, 13:00 - 15:00
Learn to prepare rice and peas with seasoned baked chicken or vegetable curry. Booking required. Contains coconut milk. Please tell us about any allergies when booking.
|
|||
|
|
||||
|
Caribbean cookery – familyWed 28 Oct 2026, 13:00 - 15:00
Cook together and learn to make sweet potato brownies. Gluten-free option available on request — please tell us about any allergies when booking.
|
|||
|
|
||||
|
African superfoods & their global influenceThu 29 Oct 2026, 11:00 - 13:00
Discover ingredients including baobab, moringa, teff and hibiscus through tastings and practical activities. No previous knowledge needed.
|
|||
|
|
||||
|
Counselling – Introduction and coping with ChristmasSat 05 Dec 2026, 11:00 - 12:30
This friendly and supportive taster session offers an introduction to counselling concepts while exploring the emotional challenges that Christmas can present.
You will gain insight into how counselling can help people understand and manage their feelings, build resilience, and develop healthy coping strategies during the holiday period.
Whether you are curious about counselling or simply looking for ways to navigate the festive season more positively, this welcoming session provides a safe space to learn, reflect, and share experiences.
|
|||
|
|
||||
|
A taste of JapanSat 05 Dec 2026, 11:00 - 12:30
A friendly introduction to Japanese culture. Explore everyday customs, practise useful phrases, and have a go at ordering food at an izakaya. Welcoming and practical, this session is perfect for complete beginners. No experience needed, just curiosity.
|
|||
|
|
||||
|
Chinese for BeginnersSat 05 Dec 2026, 11:00 - 12:00
Curious about learning Chinese? Join our Chinese for Beginners Taster Session and take your first steps into one of the world's most spoken languages.
Whether you're interested in travel, work, study, or simply learning a new skill, this taster session will give you a flavour of what learning Chinese is all about and help you decide if it's the right course for you.
Come along, have fun, and say your first words in Chinese!
|
|||
|
|
||||
|
Translation/ Interpreting - Careers and coursesSat 05 Dec 2026, 12:30 - 13:30
Have you ever wondered what it takes to work as a translator or interpreter? This engaging taster session will introduce you to the exciting world of language professions and the wide range of career opportunities available in translation, interpreting, localisation, business, education and public services.
Whether you are already multilingual or simply curious about language-related careers, this session offers a valuable introduction to an industry that connects people, businesses and communities around the world.
|
|||
|
|
||||
|
12 Moves of Christmas – 45-minute Festive Fitness TasterSat 05 Dec 2026, 13:00 - 14:00
Get into the festive spirit with this fun and accessible Christmas-themed movement session! Set to seasonal music, you'll enjoy 12 festive-inspired exercises designed to get you moving, smiling, and feeling energised.
The session combines gentle cardiovascular activity with exercises to improve balance, coordination, flexibility, and mobility. Standing and seated options will be available throughout, making it suitable for a wide range of abilities and fitness levels.
No previous experience is needed - just bring your Christmas spirit and join the fun!
|
|||
|
|
||||
|
Do you want to be a teacher?Sat 05 Dec 2026, 13:00 - 14:00
Explore the rewarding path of teaching in this informative session. Learn about various teaching roles, educational requirements, and qualifications. Get insights into the daily responsibilities, challenges, and joys of being an educator. Perfect for those considering a career change or recent graduates interested in the teaching profession.
|
|||
|
|
||||
|
Adult Learning and Skills Service Macbeth Centre Macbeth Street London W6 9JJ 020 8753 3600 alssinfo@lbhf.gov.uk |
||||