Adult learning
and skills service
H&F ALSS        
       

Free Taster Courses

       
       


       
               

Bills and Debt Management: Break the Cycle

Wed 17 Jun 2026, 10:30 - 12:00

The Goal: Clear the fog and take the driver's seat of your financial future. This session provides a judgment-free space to tackle the heavy stuff. We’ll cover how to priotritise your monthly obligations and the practical tools you can use to become debt free. Key Takeaway: Learn how to negotiate with creditors and prioritise payments to regain peace of mind.
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Different upholstery tools and how to use them

Sat 11 Jul 2026, 10:00 - 10:45

Discover the essential tools behind beautiful upholstery in this engaging taster session. You’ll explore the most used upholstery tools and learn exactly what each one does. Perfect for beginners curious about the craft.
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French Conversation Intermediate

Sat 11 Jul 2026, 10:00 - 11:00

Ready to take your French from “I can manage” to “I can really express myself”? This French Conversation – Intermediate taster session gives you the perfect chance to practise speaking in a relaxed, supportive environment. Through short, lively activities and real life topics, you’ll build confidence, expand your vocabulary, and refresh key structures you already know.
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Gentle Body Workout for Wellbeing

Sat 11 Jul 2026, 10:00 - 11:00

Give your body and mind a moment of calm with this Gentle Body Workout for Wellbeing taster session. Designed for all fitness levels, this class focuses on slow, controlled movements that help improve mobility, posture, balance, and overall ease in the body. You’ll explore simple exercises that release tension, build light strength, and support everyday wellbeing — all at a pace that feels comfortable and achievable.
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Introduction to Counselling

Sat 11 Jul 2026, 10:00 - 11:00

Curious about what counselling really involves? This Introduction to Counselling taster session offers a gentle, engaging look at the core skills used in supportive, person centred conversations. Through simple activities and guided discussion, you’ll explore key ideas such as active listening, empathy, and non judgemental communication. You'll also have the chance to think about whether counselling is for you, and what your next steps might be.
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Italian for Holidays

Sat 11 Jul 2026, 10:00 - 11:00

Planning a trip to Italy? This friendly Italian for Holidays taster session gives you a first taste of the essential language and cultural tips you’ll need to travel with confidence. Tania will teach a few, simple phrases to use when holidaying in Italy, on how to book a hotel, or visit interesting sites.
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Teacher Training – Do you want to be a teacher?

Sat 11 Jul 2026, 10:00 - 11:00

Thinking about a career in teaching? Come and find out what the journey actually looks like. In this informative session you'll learn about the different teaching roles available, the qualifications you'll need, and what day-to-day life as a teacher is really like. Whether you're considering a career change or just starting to explore the idea, you'll leave with a clearer picture and practical next steps.
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Differences between modern and traditional upholstery

Sat 11 Jul 2026, 11:00 - 11:45

You'll discover how materials, tools, and techniques have evolved over time. Through demonstrations and hands-on exploration, you'll learn to recognise each style and understand why upholsterers choose one method over another.
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Italian for Beginners

Sat 11 Jul 2026, 11:00 - 12:00

Always wanted to learn Italian? Here is your chance to come along and experience what lessons are like at our centre. Tania will teach you a few essential phrases for travel and conversation and help you to decide on what to study next.
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Spanish Intermediate

Sat 11 Jul 2026, 11:00 - 12:00

Take your Spanish to the next level with this engaging Spanish Intermediate Taster Session. Designed for learners who can already handle everyday conversations, this session helps you speak with more confidence, accuracy, and spontaneity. You'll leave with fresh confidence and a clear sense of where to go next.
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Spanish Advanced

Sat 11 Jul 2026, 12:00 - 13:00

Step into a richer, more expressive use of the language with this Spanish Advanced Taster Session. Designed for confident speakers, this session focuses on developing precision, nuance, and stylistic control across a range of authentic, contemporary topics. You'll leave with fresh confidence and a clear sense of where to go next.
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Experimental Drawing

Sat 11 Jul 2026, 14:00 - 15:00

Unlock your creativity and discover new ways of seeing in this inspiring Experimental Drawing Taster Session. Designed for anyone curious about pushing beyond traditional techniques, this session invites you to explore mark making through unusual tools, mixed media, and playful processes. You’ll experiment with texture, movement, scale, and spontaneity, allowing drawing to become expressive, intuitive, and delightfully unpredictable.
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Family Jewellery Making

Sat 11 Jul 2026, 10:00 - 12:00

For parents and their children aged 5+. Parents must remain with their children at all times and only 2 children per adult please. Maximum of 8 adults. Create colourful bracelets, necklaces and keychains together as you and your child explore beads, patterns and fun design ideas perfect for both boys and girls. A relaxed, hands-on session where creativity shines and everyone leaves with something they’re proud of. A brilliant shared activity that builds confidence, skills and imagination.
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Spanish for Beginners

Sat 11 Jul 2026, 11:00 - 12:00

Always wanted to learn Spanish? Here is your chance to come along and experience what lessons are like at our centre. Rosa will teach you some useful basic language you can use straight away and give you advice on what to do next!
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French for Beginners

Sat 11 Jul 2026, 12:00 - 13:00

Always wanted to learn French? Here is your chance to come along and experience what lessons are like at our centre. Djedjiga will teach you some useful expressions for visiting France or chatting with French speakers.
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Chinese for Beginners

Sat 11 Jul 2026, 13:00 - 14:00

Step into the world of Mandarin Chinese with this friendly Chinese for Beginners taster session. Designed for complete beginners, the session introduces you to the essentials of the language through simple, practical activities that help you start communicating straight away. You’ll learn basic greetings, key everyday phrases, and how tones work — the feature that gives Mandarin its unique musicality.
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Family board game fun!

Sat 11 Jul 2026, 13:00 - 15:00

For parents/carers and their children to learn and have fun together. Ages 7-99 years old. Board games are great to practice your logical, visual and social skills while having fun and spending some time off-screen! In this session, families can learn how to play a variety of strategy board games which are very simple to learn but at the same time deep and challenging! You'll be able to learn classic and modern games: Chess, Go, Gomoku, Oware, Checkers, Hive, Quoridor, Abalone, Othello and more! Families can also bring their own games if they like and can play them together with other participants.
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Arabic for Beginners

Sat 11 Jul 2026, 13:00 - 14:00

Discover the beauty and rhythm of the Arabic language in this welcoming Arabic for Beginners taster session. Designed for complete beginners, the session introduces you to essential everyday phrases, simple greetings, and the unique sounds of Arabic. You’ll also get a first look at the Arabic script — learning how letters connect and flow to form words — in a relaxed, supportive environment. A friendly introduction to a course that builds communication skills, cultural awareness, and the joy of learning a new language.
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Bicycle Maintenance

Sat 11 Jul 2026, 10:00 - 15:00

Get Your Wheels Spinning — Bicycle Maintenance Open Day! Whether your bike's been gathering dust in the shed or clocking miles every day, this is the event you've been waiting for. Join us for a hands-on day of all things bicycle — learn how to fix a flat in minutes, tune your gears like a pro, and keep your brakes sharp and reliable. Our expert mechanics will be on hand to guide you through the basics and beyond, with live demonstrations, free bike checks, and plenty of tips to keep you rolling safely all year round. No experience necessary — just bring your bike, your curiosity, and your questions. From rusty beginners to seasoned cyclists, everyone's welcome. Don't let a squeaky chain or a dodgy derailleur hold you back. Come along, get your hands dirty, and leave with the skills and confidence to tackle any roadside repair. And who knows — what starts as a passion for fixing your own bike could take you much further. This open day is also your first step towards a potential career in bicycle maintenance. Discover how you can progress into professional training, qualifications
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Childcare, Teaching Assistant & Adult Care — Interviews & Open Day!

Sat 11 Jul 2026, 10:00 - 15:00

Are you passionate about making a real difference in people's lives? Do you have a caring heart, a patient nature, and a desire to support others to learn, grow, and thrive? Then this is the open day you've been waiting for! Join us for an inspiring day packed with information, guidance, and life-changing opportunities across three of the most rewarding career paths you can choose. Book your interview. There will be a creche while you are being interviewed
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Get Cooking — Cookery Open Day

Sat 11 Jul 2026, 10:00 - 12:00

Think potatoes are just a side dish? Think again! Join us for a fun, hands-on cookery session where we'll show you how to transform this humble, everyday ingredient into something truly delicious — and surprisingly good for you. Whether you've never picked up a knife or you're already comfortable in the kitchen, this session is designed for everyone. Our friendly instructors will guide you step by step through creating a healthy, tasty treat that's easy to recreate at home — proof that eating well doesn't have to be boring, complicated, or expensive. From total beginners to home cooks looking to level up — all are welcome. Discover just how versatile, nutritious, and downright exciting potatoes can be. You'll leave with new skills, new inspiration, and maybe even a new favourite recipe up your sleeve. And if the experience sparks something in you, why stop there? This open day is the perfect springboard into a fully recognised cookery qualification. Speak to our team on the day about how you can take the next step — whether that's a part-time course, a professional culinary programme, or a full catering qualification that could open the door to an exciting career in food. Registration opens on the day — so come ready to sign up and get started on your culinary journey!
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Special Educational Needs(SEN) Interviews

Sat 11 Jul 2026, 10:00 - 15:00

SEN Interviews — We're Here For You! Are you a student with Special Educational Needs? We want to hear from you — and we're ready to support you every step of the way. At our open day, we're offering dedicated, relaxed interview sessions designed specifically with you in mind. This is your chance to have a friendly, informal conversation with our specialist SEN team, ask all the questions you need, and find out how we can tailor our programmes to help you thrive. We believe everyone deserves the opportunity to learn, grow, and succeed — whatever your starting point. Our experienced and compassionate team understands that every learner is unique. We'll take the time to listen, understand your individual needs, and explore the right pathway for you — whether that's cookery, bicycle maintenance, or any of our other exciting courses on offer. No pressure. No jargon. Just a genuine conversation about your future. Come and talk to us — we'd love to meet you. Appointments available on the day or book yours in advance.
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A taste of Africa: Jollof Rice

Sat 11 Jul 2026, 12:30 - 15:00

A Taste of Africa — Jollof Rice Cookery Session! Get ready to embark on a culinary journey straight to the heart of West Africa! Join us for an incredible, hands-on cookery session where we'll be bringing the bold, rich, and irresistible flavours of one of Africa's most beloved dishes — the legendary Jollof Rice — straight to your plate! Bursting with colour, fragrance, and flavour, Jollof Rice is more than just a meal — it's a celebration! Whether you're a complete beginner in the kitchen or a confident home cook, this session will immerse you in the vibrant traditions and spices of West African cuisine in the most delicious way possible. From the very first stir of the pot, you'll be hooked! Our expert instructors will guide you through every step — from selecting the freshest ingredients to mastering the perfect blend of tomatoes, peppers, and aromatic spices that make this dish so utterly unforgettable. You'll leave with a full belly, a fantastic new recipe, and a whole new appreciation for the rich culinary heritage of Africa. And if today's session ignites your passion for cooking, why stop here? Speak to our team about registering for a fully recognised cookery qualification and turn your love of food into an exciting future career! 🍛 Free entry. All welcome. No experience needed. Just bring your hunger and curiosity!
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Online Shopping Safety: Shop Smart, Stay Secure

Wed 15 Jul 2026, 10:30 - 12:00

The Goal: Enjoy the convenience of E-commerce without the risk of scams. This session teaches you how to spot 'too good to be true' scams, verify secure websites and use methods that keep your actual bank details confidential. We’ll also dive into the psychology of the 'one-click buy' and how to avoid the pitfalls of 'Buy Now, Pay Later' services. Key Takeaway: Practical tools to protect your identity and your wallet while shopping online.
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Adult Learning and Skills Service
Macbeth Centre
Macbeth Street
London
W6 9JJ
020 8753 3600
alssinfo@lbhf.gov.uk